Thank you for joining me for my MBA Alumni Speaker Series talk, tuning in to my Silvers Connection Podcast interview with CSUSB MBA director Ernie Silvers, and/or for reading my Eight Best Practices for Work-Life (and School) Balance article. I have enjoyed sharing with you the topic of well-being and self-care, which are so important to your success as a student.


As a special gift to the Coyote community, I have created a PDF checklist of the best practices to optimize your well-being, prevent burnout, and achieve a harmonious work-life-school balance. Use the button below to access it. Print it out and keep it visible near your workspace so that you can return to these practices when needed.