Thank you for your consideration in working with me. Committing to work with a coach is an important decision that I want you to feel comfortable with. 

First sessions with my clients are always 100% free. I'm pleased to offer this no-obligation consultation for new clients, where we can discuss your goals and allow you to decide if I am a good fit for you. My goal is for you to leave our sessions with zest and inspiration for your personal and well-being goals.

  • I offer my highly customized 1:1 PLANTED IN YOGA program for women that combines plant-based nourishment, yoga and lifestyle medicine approaches to restore your body to optimal health for longevity. 

  • For those who have already experienced their own transformation through plant-based nutrition that are seeking a shift in purpose to help others transform their health,  I offer 1:1 business strategy mentorship to help you launch your own plant-based health coaching business.

  • For an asynchronous business mentorship experience, I offer my online learning program, Creating Wellth, a highly actionable business well-being course for building your business with compassion. Creating Wellth is proud to be a NBHWC approved CE course provider, so if you are a health coach you can earn CEC's to maintain your NBC-HWC credential while also learning business strategy for growth in your wellness business.